Food and Exercise Diary and iPhone Calorie Counter
You don't need diet pills or silly fads. You need a natural diet plan that works.
And MyNetDiary makes it easy. Really simple:
3,500 Calories = 1 pound of Fat
Every day, your body needs energy - a certain number of calories - which it gets from food.
When you consume more than this number of calories, your body stores it as fat
and you gain weight. When you consume less than this number of calories, your body will burn your
fat to get the energy it needs. To get 3,500 missing calories your body will burn one pound of fat.
Losing weight with MyNetDiary is easier than you think!