This is the date when you would like to reach your weight target on.
Choosing a realistic date, losing about a pound weekly, makes you more successful in the long run.
Changing target date changes your weight loss rate and your target daily calories.
Please note that MyNetDiary calculates target dates with weekly weight loss rates up to 2 lbs. If you have a doctor's or dietitian's recommendation, you can override this using "customized" calories row in the bottom section of the screen.