26 October 2010 Vitamin B12 & Seafood

Vitamin B12 & Seafood Need another benefit from eating fish and seafood? It's vitamin B12. Most of us already know that fish/seafood (especially cold water marine fish) provide lots of heart-healthy omega-3 fats, and The American Heart Association recommends eating two servings of fish per week...

Disclaimer: Please note that we cannot provide personalized advice and that the information provided does not constitute medical advice. If you are seeking medical advice, please visit a medical professional.

This article can be found at http://www.mynetdiary.com/blog.html