26 October 2010 Vitamin B12 & Seafood

Vitamin B12 & Seafood Need another benefit from eating fish and seafood? It's vitamin B12. Most of us already know that fish/seafood (especially cold water marine fish) provide lots of heart-healthy omega-3 fats, and The American Heart Association recommends eating two servings of fish per week...

Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.

This article can be found at http://www.mynetdiary.com/blog.html