18 April 2014 Easter Nutrition

Easter doesn’t have to equal a calorie splurge. There are alternatives.

22 March 2012 Time to Stop ‘Treating’ Yourself?

Time to Stop ‘Treating’ Yourself? As Easter nears, yet another food-laden holiday, perhaps it’s time to stop and give thought to how we “treat” or “reward” ourselves with food. Think back on all those suckers we got at the doctor’s office, the big birthday...

21 April 2011 Lessen the “Eat” in Easter!

Lessen the “Eat” in Easter! Puffy marshmallow chicks, a million flavors of jelly beans, chocolate eggs and rabbits, and countless other confectionery concoctions - sound like most people's Easter holiday? And let's not forget the Easter ham, potato salad, macaroni salad, fruit salad and...

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