1 November 2016 Three Ways to Get Rid of Halloween Candy with Style

Even though it ‘twas the day after Halloween, and the temptation was there, you followed these three tips and did not despair.

24 October 2013 Move Your Pumpkin from the Porch to the Kitchen!

Did you know that one cup (116 grams) of pumpkin contains only 30 calories and 0% fat? Whether you use fresh or canned, fall is a wonderful season to experiment in your kitchen with pumpkin and still stay within your calorie budget to meet your weight loss goals.

30 October 2012 Boo! Do Halloween Calories Scare You to Death?

I understand that many of you who are trying to lose weight are going to struggle with Halloween tomorrow. If you are still buying candy for Halloween parties or for "trick or treaters" then consider these few options to help minimize the calories burden.

Disclaimer: Please note that we cannot provide personalized advice and that the information provided does not constitute medical advice. If you are seeking medical advice, please visit a medical professional.

This article can be found at http://www.mynetdiary.com/blog.html