28 April 2015 Vitamin D: Diet, Supplement and/or Sunshine. You Pick
Vitamin D, a fat-soluble vitamin, plays a significant role in how the body functions, from the major organs down to the cellular level. If preventing osteoporosis is not enough incentive for getting adequate vitamin D, consider that there is a growing body of evidence suggesting that the vitamin plays an important role in preventing and treating a variety of diseases. Do you know your serum vitamin D level?
20 June 2013 The Benefits of Sunshine
Love summer? Find out why sunshine can do a lot more than make you feel good. It can actually be healthy!
This article can be found at http://www.mynetdiary.com/blog.html