100% natural whole grain oats by quaker

Nutrition Facts

Serving Size:
Amount per Serving
Calories 150
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 1g
Protein 5g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 8%
Other nutrients
Net Carbs 23g
Food Score / Grade 1.8
Diabetes Carb Count 25g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 40mg
10%
Phosphorus 150mg
15%
Potassium 0mg
0%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0.2mg
10%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet