Apples raw red delicious with skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 125
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 2.1mg
0%
Total Carbohydrates 30g
10%
Dietary Fiber 4.9g
20%
Sugars 22g
Protein 0.6g
Vitamin A 2%·Vitamin C
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 25g
Food Score / Grade 2.9
Diabetes Carb Count 30g
Vitamin B-6 0.1mg
4%
Vitamin E 1mg
3%
Vitamin K 6mcg
7%
Magnesium 11mg
3%
Phosphorus 25mg
3%
Potassium 220mg
6%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0.1mg
3%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 6mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet