Apples raw with skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 72
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 19g
6%
Dietary Fiber 3.3g
13%
Sugars 14g
Protein 0.4g
Vitamin A 1%·Vitamin C 11%
Calcium 1%·Iron 1%
Other nutrients
Food Score 2.1
Net Carbohydrates 15.75g
Vitamin B-6 0.057mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.25mg
1%
Vitamin K 3mcg
4%
Magnesium(Mg) 7mg
2%
Phosphorus(P) 15mg
2%
Potassium(K) 148mg
4%
Zinc(Zn) 0.06mg
0%
Copper(Cu) 0.037mg
2%
Manganese(Mn) 0.048mg
2%
Selenium(Se) 0mcg
0%
Thiamin 0.023mg
2%
Riboflavin 0.036mg
2%
Niacin 0.126mg
1%
Pantothenic Acid 0.084mg
1%
Total Folate 4mcg
1%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 19.1g
* Daily value percentages are based on Standard 2,000 calorie diet