Asparagus raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 3
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0.3mg
0%
Total Carbohydrates 0.6g
0%
Dietary Fiber 0.3g
1%
Sugars 0.3g
Protein 0.4g
Vitamin A 2%·Vitamin C 1%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.3
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 7mcg
8%
Magnesium 2mg
1%
Phosphorus 8mg
1%
Potassium 32mg
1%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 0mcg
1%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet