Bagels cinnamon-raisin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 244
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 306mg
13%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 5.3g
Protein 8.7g
Vitamin A 1%·Vitamin C 1%
Calcium 2%·Iron 19%
Other nutrients
Net Carbs 47g
Food Score / Grade 0.1
Diabetes Carb Count 49g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 25mg
6%
Phosphorus 89mg
9%
Potassium 132mg
4%
Zinc 1mg
7%
Copper 0.1mg
7%
Manganese 0.8mg
39%
Selenium 28mcg
39%
Thiamin 0.3mg
23%
Riboflavin 0.2mg
15%
Niacin 3mg
14%
Pantothenic Acid 0.5mg
5%
Folate 99mcg
25%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet