Bagels cinnamon-raisin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 244
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 306mg
13%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 5.3g
Protein 8.7g
Vitamin A 1%·Vitamin C 1%
Calcium 2%·Iron 19%
Other nutrients
Food Score 0.1
Net Carbohydrates 47.08g
Vitamin B-6 0.055mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.28mg
1%
Vitamin K 0.6mcg
1%
Magnesium(Mg) 25mg
6%
Phosphorus(P) 89mg
9%
Potassium(K) 132mg
4%
Zinc(Zn) 1.01mg
7%
Copper(Cu) 0.145mg
7%
Manganese(Mn) 0.78mg
39%
Selenium(Se) 27.6mcg
39%
Thiamin 0.342mg
23%
Riboflavin 0.247mg
15%
Niacin 2.741mg
14%
Pantothenic Acid 0.453mg
5%
Total Folate 99mcg
25%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 49.1g
* Daily value percentages are based on Standard 2,000 calorie diet