Bagels plain enriched with calcium propionate includes onion poppy sesame

Nutrition Facts

Serving Size:
Amount per Serving
Calories 229
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 425mg
18%
Total Carbohydrates 45g
15%
Dietary Fiber 2g
8%
Sugars 4.5g
Protein 8.9g
Vitamin A 0%·Vitamin C 1%
Calcium 8%·Iron 30%
Other nutrients
Food Score 0.1
Net Carbohydrates 42.99g
Vitamin B-6 0.059mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.09mg
0%
Vitamin K 1mcg
1%
Magnesium(Mg) 20mg
5%
Phosphorus(P) 77mg
8%
Potassium(K) 67mg
2%
Zinc(Zn) 1.69mg
11%
Copper(Cu) 0.116mg
6%
Manganese(Mn) 0.458mg
23%
Selenium(Se) 20.3mcg
29%
Thiamin 0.535mg
36%
Riboflavin 0.231mg
14%
Niacin 3.538mg
18%
Pantothenic Acid 0.19mg
2%
Total Folate 129mcg
32%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 44.9g
* Daily value percentages are based on Standard 2,000 calorie diet