Bagels plain enriched with calcium propionate includes onion poppy sesame

Nutrition Facts

Serving Size:
Amount per Serving
Calories 229
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 425mg
18%
Total Carbohydrates 45g
15%
Dietary Fiber 2g
8%
Sugars 4.5g
Protein 8.9g
Vitamin A 0%·Vitamin C 1%
Calcium 8%·Iron 30%
Other nutrients
Net Carbs 43g
Food Score / Grade 0.1
Diabetes Carb Count 45g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 20mg
5%
Phosphorus 77mg
8%
Potassium 67mg
2%
Zinc 2mg
11%
Copper 0.1mg
6%
Manganese 0.5mg
23%
Selenium 20mcg
29%
Thiamin 0.5mg
36%
Riboflavin 0.2mg
14%
Niacin 4mg
18%
Pantothenic Acid 0.2mg
2%
Folate 129mcg
32%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet