Bagels plain enriched without calcium propionate includes onion poppy sesame

Nutrition Facts

Serving Size:
Amount per Serving
Calories 289
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 561mg
23%
Total Carbohydrates 56g
19%
Dietary Fiber 2.4g
10%
Protein 11g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 21%
Other nutrients
Net Carbs 54g
Food Score / Grade -0.1
Diabetes Carb Count 56g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Magnesium 30mg
8%
Phosphorus 101mg
10%
Potassium 106mg
3%
Zinc 1mg
6%
Copper 0.2mg
9%
Manganese 0.6mg
28%
Thiamin 0.6mg
38%
Riboflavin 0.3mg
19%
Niacin 5mg
24%
Pantothenic Acid 0.4mg
4%
Folate 92mcg
23%
* Daily value percentages are based on Standard 2,000 calorie diet