Bagels plain toasted enriched with calcium propionate includes onion poppy sesame

Nutrition Facts

Serving Size:
Amount per Serving
Calories 239
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 446mg
19%
Total Carbohydrates 47g
16%
Dietary Fiber 2.2g
9%
Sugars 4.8g
Protein 9.2g
Vitamin A 0%·Vitamin C 0%
Calcium 8%·Iron 21%
Other nutrients
Food Score 0
Net Carbohydrates 45g
Diabetes Carb Count 47g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Thiamin 0.5mg
33%
Riboflavin 0.2mg
13%
Niacin 4mg
18%
Vitamin B-6 0.1mg
3%
Total Folate 109mcg
27%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.2mg
2%
Potassium(K) 71mg
2%
Phosphorus(P) 76mg
8%
Magnesium(Mg) 20mg
5%
Zinc(Zn) 1mg
7%
Selenium(Se) 21mcg
30%
Copper(Cu) 0.1mg
6%
Manganese(Mn) 0.5mg
24%
* Daily value percentages are based on Standard 2,000 calorie diet