Bamboo shoots cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 288mg
12%
Total Carbohydrates 1.8g
1%
Dietary Fiber 1.2g
5%
Protein 1.8g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 1g
Food Score / Grade 1
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 4mg
1%
Phosphorus 24mg
2%
Potassium 640mg
18%
Zinc 1mg
4%
Copper 0.1mg
5%
Manganese 0.1mg
7%
Selenium 0mcg
1%
Thiamin 0mg
2%
Riboflavin 0.1mg
4%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet