Beans baked canned with beef

Nutrition Facts

Serving Size:
Amount per Serving
Calories 322
Calories from Fat 83
% Daily Value*
Total Fat 9.2g
14%
Saturated Fat 4.5g
22%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.7g
Sugar Alcohols 0g
Cholesterol 59mg
20%
Sodium 1264mg
53%
Total Carbohydrates 45g
15%
Protein 17g
Vitamin A 11%·Vitamin C 8%
Calcium 12%·Iron 24%
Other nutrients
Food Score -3
Net Carbohydrates 45g
Diabetes Carb Count 45g
Vitamin D 0iu
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
7%
Niacin 3mg
13%
Vitamin B-6 0.2mg
12%
Total Folate 114mcg
29%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.5mg
5%
Potassium(K) 851mg
24%
Phosphorus(P) 215mg
22%
Magnesium(Mg) 66mg
17%
Zinc(Zn) 3mg
21%
Selenium(Se) 26mcg
36%
Copper(Cu) 0.8mg
40%
Manganese(Mn) 1.6mg
80%
* Daily value percentages are based on Standard 2,000 calorie diet