Beans baked home prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 392
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 5.4g
Sugar Alcohols 0g
Cholesterol 13mg
4%
Sodium 1068mg
44%
Total Carbohydrates 55g
18%
Dietary Fiber 14g
56%
Protein 14g
Vitamin A 0%·Vitamin C 5%
Calcium 15%·Iron 28%
Other nutrients
Food Score 4.7
Net Carbohydrates 40.81g
Vitamin B-6 0.228mg
11%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium(Mg) 109mg
27%
Phosphorus(P) 276mg
28%
Potassium(K) 906mg
26%
Zinc(Zn) 1.85mg
12%
Copper(Cu) 0.402mg
20%
Manganese(Mn) 0.645mg
32%
Selenium(Se) 14.4mcg
21%
Thiamin 0.344mg
23%
Riboflavin 0.124mg
7%
Niacin 1.032mg
5%
Pantothenic Acid 0.392mg
4%
Total Folate 121mcg
30%
Diabetes Carb Count 47.8g
* Daily value percentages are based on Standard 2,000 calorie diet