Beans pinto mature seeds canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 197
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 643mg
27%
Total Carbohydrates 36g
12%
Dietary Fiber 11g
44%
Sugars 2.4g
Protein 11g
Vitamin A 0%·Vitamin C 3%
Calcium 11%·Iron 20%
Other nutrients
Food Score 7
Net Carbohydrates 25g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
7%
Vitamin K 5mcg
6%
Magnesium(Mg) 79mg
20%
Phosphorus(P) 221mg
22%
Potassium(K) 662mg
19%
Zinc(Zn) 1mg
9%
Copper(Cu) 0.4mg
19%
Manganese(Mn) 0.8mg
38%
Thiamin 0.1mg
8%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.3mg
3%
Total Folate 58mcg
14%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 36g
* Daily value percentages are based on Standard 2,000 calorie diet