Beans yellow mature seeds cooked boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 68mg
3%
Total Carbohydrates 7.2g
2%
Dietary Fiber 2.9g
12%
Protein 2.6g
Vitamin A 0%·Vitamin C 1%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 4g
Food Score / Grade 1.8
Diabetes Carb Count 6g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 21mg
5%
Phosphorus 52mg
5%
Potassium 92mg
3%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.1mg
6%
Selenium 0mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 23mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet