Beef ground 80% lean meat / 20% fat raw hamburger

Nutrition Facts

Serving Size:
Amount per Serving
Calories 71
Calories from Fat 50
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 2.5g
Trans Fat 0.3g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 19mg
1%
Total Carbohydrates 0g
0%
Protein 4.8g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.6
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.6mcg
10%
Vitamin D 1iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 5mg
1%
Phosphorus 44mg
4%
Potassium 76mg
2%
Zinc 1mg
8%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 4mcg
6%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet