Beef ground 95% lean meat / 5% fat patty cooked pan-broiled hamburger

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.7g
Sugar Alcohols 0g
Cholesterol 22mg
7%
Sodium 20mg
1%
Total Carbohydrates 0g
0%
Protein 7.3g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.5
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.9mcg
15%
Vitamin D 2iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 7mg
2%
Phosphorus 63mg
6%
Potassium 107mg
3%
Zinc 2mg
12%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 6mcg
9%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 2mg
9%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet