Beef tenderloin separable lean only trimmed to 0" fat all grades cooked broiled filet mignon medallions

Nutrition Facts

Serving Size:
Amount per Serving
Calories 168
Calories from Fat 64
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.2g
Trans Fat 0.4g
Sugar Alcohols 0g
Cholesterol 79mg
26%
Sodium 50mg
2%
Total Carbohydrates 0g
0%
Protein 26g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 17%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.6
Diabetes Carb Count 0g
Vitamin B-6 0.7mg
33%
Vitamin B-12 3.9mcg
65%
Vitamin D 3iu
1%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 17mg
4%
Phosphorus 242mg
24%
Potassium 332mg
9%
Zinc 4mg
27%
Copper 0.1mg
4%
Manganese 0mg
0%
Selenium 24mcg
34%
Thiamin 0.1mg
4%
Riboflavin 0.4mg
22%
Niacin 5mg
26%
Pantothenic Acid 0.4mg
4%
Folate 6mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet