Borage raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrates 2.7g
1%
Protein 1.6g
Vitamin A 75%·Vitamin C 52%
Calcium 8%·Iron 16%
Other nutrients
Net Carbs 3g
Food Score / Grade 1.9
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 46mg
12%
Phosphorus 47mg
5%
Potassium 418mg
12%
Zinc 0mg
1%
Copper 0.1mg
6%
Manganese 0.3mg
16%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 1mg
4%
Pantothenic Acid 0mg
0%
Folate 12mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet