Bread cracked-wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 65
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 1.4g
6%
Protein 2.2g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 11g
Food Score / Grade 0.4
Diabetes Carb Count 12g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Magnesium 13mg
3%
Phosphorus 38mg
4%
Potassium 44mg
1%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
17%
Selenium 6mcg
9%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 15mcg
4%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet