Bread egg

Nutrition Facts

Serving Size:
Amount per Serving
Calories 115
Calories from Fat 22
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.9g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 152mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 0.9g
4%
Sugars 0.7g
Protein 3.8g
Vitamin A 2%·Vitamin C 0%
Calcium 4%·Iron 7%
Other nutrients
Food Score -0.1
Net Carbohydrates 18.2g
Vitamin B-6 0.026mg
1%
Vitamin B-12 0.04mcg
1%
Vitamin D 6iu
2%
Vitamin E 0.1mg
1%
Vitamin K 0.4mcg
0%
Magnesium(Mg) 8mg
2%
Phosphorus(P) 42mg
4%
Potassium(K) 46mg
1%
Zinc(Zn) 0.32mg
2%
Copper(Cu) 0.065mg
3%
Manganese(Mn) 0.2mg
10%
Selenium(Se) 12mcg
17%
Thiamin 0.175mg
12%
Riboflavin 0.174mg
10%
Niacin 1.939mg
10%
Pantothenic Acid 0.113mg
1%
Total Folate 42mcg
11%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 19.1g
* Daily value percentages are based on Standard 2,000 calorie diet