Bread egg

Nutrition Facts

Serving Size:
Amount per Serving
Calories 115
Calories from Fat 22
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.9g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 152mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 0.9g
4%
Sugars 0.7g
Protein 3.8g
Vitamin A 2%·Vitamin C 0%
Calcium 4%·Iron 7%
Other nutrients
Net Carbs 18g
Food Score / Grade -0.1
Diabetes Carb Count 19g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
1%
Vitamin D 6iu
2%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 8mg
2%
Phosphorus 42mg
4%
Potassium 46mg
1%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.2mg
10%
Selenium 12mcg
17%
Thiamin 0.2mg
12%
Riboflavin 0.2mg
10%
Niacin 2mg
10%
Pantothenic Acid 0.1mg
1%
Folate 42mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet