Bread mixed-grain includes whole-grain 7-grain

Nutrition Facts

Serving Size:
Amount per Serving
Calories 69
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 99mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 1.9g
8%
Sugars 1.7g
Protein 3.5g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 9g
Food Score / Grade 1
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 20mg
5%
Phosphorus 59mg
6%
Potassium 60mg
2%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.5mg
26%
Selenium 9mcg
12%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet