Bread mixed-grain includes whole-grain 7-grain

Nutrition Facts

Serving Size:
Amount per Serving
Calories 69
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 99mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 1.9g
8%
Sugars 1.7g
Protein 3.5g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Food Score 1
Net Carbohydrates 9.34g
Vitamin B-6 0.068mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.1mg
0%
Vitamin K 0.4mcg
0%
Magnesium(Mg) 20mg
5%
Phosphorus(P) 59mg
6%
Potassium(K) 60mg
2%
Zinc(Zn) 0.44mg
3%
Copper(Cu) 0.073mg
4%
Manganese(Mn) 0.527mg
26%
Selenium(Se) 8.6mcg
12%
Thiamin 0.073mg
5%
Riboflavin 0.034mg
2%
Niacin 1.051mg
5%
Pantothenic Acid 0.087mg
1%
Total Folate 20mcg
5%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 10.3g
* Daily value percentages are based on Standard 2,000 calorie diet