Bread paratha (indian bread) whole wheat frozen

Nutrition Facts

Serving Size:
Amount per Serving
Calories 258
Calories from Fat 94
% Daily Value*
Total Fat 10g
16%
Saturated Fat 4.6g
23%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sugar Alcohols 0g
Cholesterol 0.8mg
0%
Sodium 357mg
15%
Total Carbohydrates 36g
12%
Dietary Fiber 7.6g
30%
Sugars 3.3g
Protein 5g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 7%
Other nutrients
Net Carbs 28g
Food Score / Grade 0.9
Diabetes Carb Count 32g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
5%
Vitamin K 3mcg
3%
Magnesium 29mg
7%
Phosphorus 95mg
9%
Potassium 110mg
3%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0.8mg
42%
Selenium 6mcg
8%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
4%
Niacin 1mg
7%
Pantothenic Acid 0.4mg
4%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings