Bread reduced-calorie oatmeal

Nutrition Facts

Serving Size:
Amount per Serving
Calories 48
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 89mg
4%
Total Carbohydrates 10g
3%
Protein 1.7g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 3%
Other nutrients
Food Score -0
Net Carbohydrates 10g
Diabetes Carb Count 10g
Thiamin 0.1mg
5%
Riboflavin 0.1mg
4%
Niacin 1mg
3%
Vitamin B-6 0mg
1%
Total Folate 13mcg
3%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Potassium(K) 29mg
1%
Phosphorus(P) 23mg
2%
Magnesium(Mg) 6mg
1%
Zinc(Zn) 0mg
1%
Selenium(Se) 5mcg
8%
Copper(Cu) 0mg
1%
Manganese(Mn) 0.1mg
6%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings