Bread rye

Nutrition Facts

Serving Size:
Amount per Serving
Calories 83
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 193mg
8%
Total Carbohydrates 15g
5%
Dietary Fiber 1.9g
7%
Sugars 1.2g
Protein 2.7g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 14g
Food Score / Grade 0.5
Diabetes Carb Count 15g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 13mg
3%
Phosphorus 40mg
4%
Potassium 53mg
2%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
13%
Selenium 10mcg
14%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
6%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 35mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet