Bread wheat bran

Nutrition Facts

Serving Size:
Amount per Serving
Calories 89
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 175mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 1.4g
6%
Sugars 3.5g
Protein 3.2g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 6%
Other nutrients
Food Score 0.3
Net Carbohydrates 15.77g
Vitamin B-6 0.063mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.12mg
1%
Vitamin K 0.5mcg
1%
Magnesium(Mg) 29mg
7%
Phosphorus(P) 67mg
7%
Potassium(K) 82mg
2%
Zinc(Zn) 0.49mg
3%
Copper(Cu) 0.08mg
4%
Manganese(Mn) 0.6mg
30%
Selenium(Se) 11.2mcg
16%
Thiamin 0.143mg
10%
Riboflavin 0.103mg
6%
Niacin 1.585mg
8%
Pantothenic Acid 0.193mg
2%
Total Folate 38mcg
9%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 17.2g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings