Bread wheat bran

Nutrition Facts

Serving Size:
Amount per Serving
Calories 89
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 175mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 1.4g
6%
Sugars 3.5g
Protein 3.2g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 16g
Food Score / Grade 0.3
Diabetes Carb Count 17g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Magnesium 29mg
7%
Phosphorus 67mg
7%
Potassium 82mg
2%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.6mg
30%
Selenium 11mcg
16%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
6%
Niacin 2mg
8%
Pantothenic Acid 0.2mg
2%
Folate 38mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings