Bread wheat germ

Nutrition Facts

Serving Size:
Amount per Serving
Calories 73
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 155mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 0.6g
2%
Sugars 1g
Protein 2.7g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Food Score -0
Net Carbohydrates 13g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium(Mg) 8mg
2%
Phosphorus(P) 34mg
3%
Potassium(K) 71mg
2%
Zinc(Zn) 0mg
2%
Copper(Cu) 0.1mg
3%
Manganese(Mn) 0.2mg
12%
Selenium(Se) 8mcg
11%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Total Folate 33mcg
8%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 14g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings