Bread whole-wheat commercially prepared toasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 77
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Trans Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 123mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 2.3g
9%
Sugars 1.4g
Protein 4.1g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Food Score 1.2
Net Carbohydrates 10.49g
Vitamin B-6 0.059mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.16mg
1%
Vitamin K 2.2mcg
3%
Magnesium(Mg) 25mg
6%
Phosphorus(P) 76mg
8%
Potassium(K) 82mg
2%
Zinc(Zn) 0.54mg
4%
Copper(Cu) 0.168mg
8%
Manganese(Mn) 0.636mg
32%
Selenium(Se) 13.1mcg
19%
Thiamin 0.094mg
6%
Riboflavin 0.071mg
4%
Niacin 1.433mg
7%
Pantothenic Acid 0.18mg
2%
Total Folate 13mcg
3%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 11.6g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings