Broadbeans fava beans mature seeds canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 182
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1160mg
48%
Total Carbohydrates 32g
11%
Dietary Fiber 9.5g
38%
Protein 14g
Vitamin A 1%·Vitamin C 8%
Calcium 7%·Iron 14%
Other nutrients
Net Carbs 22g
Food Score / Grade 5.2
Diabetes Carb Count 32g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 82mg
20%
Phosphorus 202mg
20%
Potassium 620mg
18%
Zinc 2mg
11%
Copper 0.3mg
14%
Manganese 0.7mg
37%
Selenium 5mcg
7%
Thiamin 0.1mg
3%
Riboflavin 0.1mg
8%
Niacin 2mg
12%
Pantothenic Acid 0.3mg
3%
Folate 84mcg
21%
* Daily value percentages are based on Standard 2,000 calorie diet