Broadbeans fava beans mature seeds canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 182
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1160mg
48%
Total Carbohydrates 32g
11%
Dietary Fiber 9.5g
38%
Protein 14g
Vitamin A 1%·Vitamin C 8%
Calcium 7%·Iron 14%
Other nutrients
Food Score 5
Net Carbohydrates 22g
Diabetes Carb Count 32g
Vitamin D 0iu
0%
Thiamin 0.1mg
3%
Riboflavin 0.1mg
8%
Niacin 2mg
12%
Vitamin B-6 0.1mg
6%
Total Folate 84mcg
21%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.3mg
3%
Potassium(K) 620mg
18%
Phosphorus(P) 202mg
20%
Magnesium(Mg) 82mg
20%
Zinc(Zn) 2mg
11%
Selenium(Se) 5mcg
7%
Copper(Cu) 0.3mg
14%
Manganese(Mn) 0.7mg
37%
* Daily value percentages are based on Standard 2,000 calorie diet