Broccoli chinese cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 19
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 6.2mg
0%
Total Carbohydrates 3.4g
1%
Dietary Fiber 2.2g
9%
Sugars 0.7g
Protein 1g
Vitamin A 29%·Vitamin C 41%
Calcium 9%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade 3.1
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 75mcg
93%
Magnesium 16mg
4%
Phosphorus 36mg
4%
Potassium 230mg
7%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.2mg
12%
Selenium 1mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
8%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 87mcg
22%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet