Broccoli cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 27
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrates 5.6g
2%
Dietary Fiber 2.6g
10%
Sugars 1.1g
Protein 1.9g
Vitamin A 24%·Vitamin C 84%
Calcium 3%·Iron 3%
Other nutrients
Food Score 3.4
Net Carbohydrates 3.03g
Vitamin B-6 0.156mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1.13mg
6%
Vitamin K 110.1mcg
138%
Magnesium(Mg) 16mg
4%
Phosphorus(P) 52mg
5%
Potassium(K) 229mg
7%
Zinc(Zn) 0.35mg
2%
Copper(Cu) 0.048mg
2%
Manganese(Mn) 0.151mg
8%
Selenium(Se) 1.2mcg
2%
Thiamin 0.049mg
3%
Riboflavin 0.096mg
6%
Niacin 0.431mg
2%
Pantothenic Acid 0.48mg
5%
Total Folate 84mcg
21%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 5.6g
* Daily value percentages are based on Standard 2,000 calorie diet