Broccoli frozen chopped unprepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrates 7.5g
2%
Dietary Fiber 4.7g
19%
Sugars 2.1g
Protein 4.4g
Vitamin A 32%·Vitamin C 147%
Calcium 9%·Iron 7%
Other nutrients
Net Carbs 3g
Food Score / Grade 6.5
Diabetes Carb Count 7g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
9%
Vitamin K 127mcg
158%
Magnesium 28mg
7%
Phosphorus 78mg
8%
Potassium 331mg
9%
Zinc 1mg
5%
Copper 0.1mg
3%
Manganese 0.5mg
23%
Selenium 4mcg
6%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 1mg
4%
Pantothenic Acid 0.4mg
4%
Folate 105mcg
26%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet