Broccoli raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 31
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 2.4g
9%
Sugars 1.5g
Protein 2.6g
Vitamin A 11%·Vitamin C 135%
Calcium 4%·Iron 4%
Other nutrients
Food Score 4.1
Net Carbohydrates 3.68g
Vitamin B-6 0.159mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.71mg
4%
Vitamin K 92.5mcg
116%
Magnesium(Mg) 19mg
5%
Phosphorus(P) 60mg
6%
Potassium(K) 288mg
8%
Zinc(Zn) 0.37mg
2%
Copper(Cu) 0.045mg
2%
Manganese(Mn) 0.191mg
10%
Selenium(Se) 2.3mcg
3%
Thiamin 0.065mg
4%
Riboflavin 0.106mg
6%
Niacin 0.581mg
3%
Pantothenic Acid 0.521mg
5%
Total Folate 57mcg
14%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 6g
* Daily value percentages are based on Standard 2,000 calorie diet