Broccoli raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 31
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 2.4g
9%
Sugars 1.5g
Protein 2.6g
Vitamin A 11%·Vitamin C 135%
Calcium 4%·Iron 4%
Other nutrients
Food Score 4
Net Carbohydrates 4g
Diabetes Carb Count 6g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 92mcg
116%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
6%
Niacin 1mg
3%
Vitamin B-6 0.2mg
8%
Total Folate 57mcg
14%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.5mg
5%
Potassium(K) 288mg
8%
Phosphorus(P) 60mg
6%
Magnesium(Mg) 19mg
5%
Zinc(Zn) 0mg
2%
Selenium(Se) 2mcg
3%
Copper(Cu) 0mg
2%
Manganese(Mn) 0.2mg
10%
* Daily value percentages are based on Standard 2,000 calorie diet