Burdock root cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 110
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 2.3g
9%
Sugars 4.4g
Protein 2.6g
Vitamin A 0%·Vitamin C 5%
Calcium 6%·Iron 5%
Other nutrients
Net Carbs 24g
Food Score / Grade 1.9
Diabetes Carb Count 26g
Vitamin B-6 0.3mg
17%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 3mcg
3%
Magnesium 49mg
12%
Phosphorus 116mg
12%
Potassium 450mg
13%
Zinc 0mg
3%
Copper 0.1mg
6%
Manganese 0.3mg
17%
Selenium 1mcg
2%
Thiamin 0mg
3%
Riboflavin 0.1mg
4%
Niacin 0mg
2%
Pantothenic Acid 0.4mg
4%
Folate 25mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet