Cauliflower cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 9.3mg
0%
Total Carbohydrates 2.5g
1%
Dietary Fiber 1.4g
6%
Sugars 1.3g
Protein 1.1g
Vitamin A 0%·Vitamin C 46%
Calcium 1%·Iron 1%
Other nutrients
Food Score 1.9
Net Carbohydrates 1.12g
Vitamin B-6 0.107mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.04mg
0%
Vitamin K 8.6mcg
11%
Magnesium(Mg) 6mg
1%
Phosphorus(P) 20mg
2%
Potassium(K) 88mg
3%
Zinc(Zn) 0.11mg
1%
Copper(Cu) 0.011mg
1%
Manganese(Mn) 0.082mg
4%
Selenium(Se) 0.4mcg
1%
Thiamin 0.026mg
2%
Riboflavin 0.032mg
2%
Niacin 0.254mg
1%
Pantothenic Acid 0.315mg
3%
Total Folate 27mcg
7%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 2.5g
* Daily value percentages are based on Standard 2,000 calorie diet