Cereals cream of wheat 2 1 minute cook time cooked with water microwaved without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 120
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 104mg
4%
Total Carbohydrates 23g
8%
Dietary Fiber 1.6g
6%
Sugars 0.8g
Protein 4.3g
Vitamin A ·Vitamin C 0%
Calcium 30%·Iron 64%
Other nutrients
Net Carbs 22g
Food Score / Grade 2.8
Diabetes Carb Count 23g
Vitamin B-6 0.1mg
4%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 18mg
5%
Phosphorus 132mg
13%
Potassium 60mg
2%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0.5mg
26%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
6%
Niacin 2mg
8%
Pantothenic Acid 0.7mg
7%
Folate 74mcg
18%
* Daily value percentages are based on Standard 2,000 calorie diet