Cereals quaker instant oatmeal apples and cinnamon dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 128
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 172mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 2.8g
11%
Sugars 12g
Protein 2.8g
Vitamin A 27%·Vitamin C 1%
Calcium 11%·Iron 19%
Other nutrients
Net Carbs 24g
Food Score / Grade 1
Diabetes Carb Count 26g
Vitamin B-6 0.5mg
25%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Magnesium 29mg
7%
Phosphorus 97mg
10%
Potassium 110mg
3%
Zinc 1mg
4%
Thiamin 0.3mg
18%
Riboflavin 0.4mg
24%
Niacin 5mg
26%
Folate 124mcg
31%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings