Cereals ready-to-eat general mills fiber one 80 calories chocolate squares

Nutrition Facts

Serving Size:
Amount per Serving
Calories 76
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 11g
42%
Sugars 5.2g
Protein 1g
Vitamin A 10%·Vitamin C 10%
Calcium 40%·Iron 25%
Other nutrients
Net Carbs 15g
Food Score / Grade 7.4
Diabetes Carb Count 20g
Vitamin B-6 0.5mg
25%
Vitamin B-12 1.5mcg
25%
Vitamin D 40iu
10%
Magnesium 16mg
4%
Phosphorus 80mg
8%
Potassium 105mg
3%
Zinc 4mg
25%
Thiamin 0.4mg
26%
Riboflavin 0.4mg
25%
Niacin 5mg
25%
Folate 100mcg
25%
* Daily value percentages are based on Standard 2,000 calorie diet