Cereals ready-to-eat kashi 7 whole grain nuggets

Nutrition Facts

Serving Size:
Amount per Serving
Calories 206
Calories from Fat 15
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrates 47g
16%
Dietary Fiber 6.8g
27%
Sugars 2.9g
Protein 6.8g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 77%
Other nutrients
Net Carbs 40g
Food Score / Grade 1.4
Diabetes Carb Count 44g
Magnesium 49mg
12%
Phosphorus 157mg
16%
* Daily value percentages are based on Standard 2,000 calorie diet