Cereals ready-to-eat quaker cap'n crunch's oops! all berries

Nutrition Facts

Serving Size:
Amount per Serving
Calories 126
Calories from Fat 11
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 204mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 0.8g
3%
Sugars 14g
Protein 1.5g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 38%
Other nutrients
Net Carbs 27g
Food Score / Grade -1.9
Diabetes Carb Count 28g
Vitamin B-6 0.8mg
38%
Vitamin B-12 0mcg
0%
Vitamin E 0mg
1%
Magnesium 18mg
4%
Phosphorus 54mg
5%
Potassium 60mg
2%
Zinc 6mg
38%
Thiamin 0.6mg
38%
Riboflavin 0.7mg
38%
Niacin 8mg
38%
Folate 433mcg
108%
* Daily value percentages are based on Standard 2,000 calorie diet