Cereals ready-to-eat quaker oat life plain

Nutrition Facts

Serving Size:
Amount per Serving
Calories 120
Calories from Fat 13
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 2.1g
8%
Sugars 6.2g
Protein 3.2g
Vitamin A 0%·Vitamin C 0%
Calcium 11%·Iron 52%
Other nutrients
Net Carbs 23g
Food Score / Grade 0.1
Diabetes Carb Count 24g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 31mg
8%
Phosphorus 135mg
14%
Potassium 91mg
3%
Zinc 4mg
24%
Copper 0.1mg
4%
Manganese 0.7mg
37%
Selenium 7mcg
11%
Thiamin 0.5mg
32%
Riboflavin 0.7mg
41%
Niacin 5mg
25%
Pantothenic Acid 0.2mg
2%
Folate 268mcg
67%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet