Cheese cheddar

Nutrition Facts

Serving Size:
Amount per Serving
Calories 532
Calories from Fat 394
% Daily Value*
Total Fat 44g
67%
Saturated Fat 28g
139%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 12g
Sugar Alcohols 0g
Cholesterol 139mg
46%
Sodium 820mg
34%
Total Carbohydrates 1.7g
1%
Sugars 0.7g
Protein 33g
Vitamin A 26%·Vitamin C 0%
Calcium 95%·Iron 5%
Other nutrients
Food Score -5.3
Net Carbohydrates 1.69g
Vitamin B-6 0.098mg
5%
Vitamin B-12 1.1mcg
18%
Vitamin D 32iu
8%
Vitamin E 0.38mg
2%
Vitamin K 3.7mcg
5%
Magnesium(Mg) 37mg
9%
Phosphorus(P) 676mg
68%
Potassium(K) 129mg
4%
Zinc(Zn) 4.11mg
27%
Copper(Cu) 0.041mg
2%
Manganese(Mn) 0.013mg
1%
Selenium(Se) 18.3mcg
26%
Thiamin 0.036mg
2%
Riboflavin 0.495mg
29%
Niacin 0.106mg
1%
Pantothenic Acid 0.545mg
5%
Total Folate 24mcg
6%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 1.7g
* Daily value percentages are based on Standard 2,000 calorie diet