Cheese cheddar

Nutrition Facts

Serving Size:
Amount per Serving
Calories 532
Calories from Fat 394
% Daily Value*
Total Fat 44g
67%
Saturated Fat 28g
139%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 12g
Sugar Alcohols 0g
Cholesterol 139mg
46%
Sodium 820mg
34%
Total Carbohydrates 1.7g
1%
Sugars 0.7g
Protein 33g
Vitamin A 26%·Vitamin C 0%
Calcium 95%·Iron 5%
Other nutrients
Net Carbs 2g
Food Score / Grade -5.3
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1.1mcg
18%
Vitamin D 32iu
8%
Vitamin E 0mg
2%
Vitamin K 4mcg
5%
Magnesium 37mg
9%
Phosphorus 676mg
68%
Potassium 129mg
4%
Zinc 4mg
27%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 18mcg
26%
Thiamin 0mg
2%
Riboflavin 0.5mg
29%
Niacin 0mg
1%
Pantothenic Acid 0.5mg
5%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet