Cheese cottage lowfat 2% milkfat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 194
Calories from Fat 50
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 23mg
8%
Sodium 746mg
31%
Total Carbohydrates 8.3g
3%
Sugars 8.3g
Protein 27g
Vitamin A 3%·Vitamin C 0%
Calcium 21%·Iron 2%
Other nutrients
Net Carbs 8g
Food Score / Grade 2.6
Diabetes Carb Count 8g
Vitamin B-6 0mg
2%
Vitamin B-12 1mcg
17%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 16mg
4%
Phosphorus 368mg
37%
Potassium 190mg
5%
Zinc 1mg
6%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 22mcg
32%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
26%
Niacin 0mg
1%
Pantothenic Acid 0.6mg
6%
Folate 23mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet