Chili with beans canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 287
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 6g
Sugar Alcohols 0g
Cholesterol 44mg
15%
Sodium 1336mg
56%
Total Carbohydrates 30g
10%
Dietary Fiber 11g
45%
Sugars 3g
Protein 15g
Vitamin A 17%·Vitamin C 7%
Calcium 12%·Iron 49%
Other nutrients
Food Score 2.2
Net Carbohydrates 19.23g
Vitamin B-6 0.338mg
17%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1.33mg
7%
Vitamin K 4.9mcg
6%
Magnesium(Mg) 115mg
29%
Phosphorus(P) 394mg
39%
Potassium(K) 934mg
27%
Zinc(Zn) 5.12mg
34%
Copper(Cu) 0.3mg
15%
Manganese(Mn) 0.343mg
17%
Selenium(Se) 3.3mcg
5%
Thiamin 0.123mg
8%
Riboflavin 0.269mg
16%
Niacin 0.916mg
5%
Pantothenic Acid 3.635mg
36%
Total Folate 59mcg
15%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 30.5g
* Daily value percentages are based on Standard 2,000 calorie diet