Chili with beans canned

Nutrition Facts

Serving Size:
Amount per Serving
Calories 287
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 6g
Sugar Alcohols 0g
Cholesterol 44mg
15%
Sodium 1336mg
56%
Total Carbohydrates 30g
10%
Dietary Fiber 11g
45%
Sugars 3g
Protein 15g
Vitamin A 17%·Vitamin C 7%
Calcium 12%·Iron 49%
Other nutrients
Net Carbs 19g
Food Score / Grade 2.2
Diabetes Carb Count 30g
Vitamin B-6 0.3mg
17%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
7%
Vitamin K 5mcg
6%
Magnesium 115mg
29%
Phosphorus 394mg
39%
Potassium 934mg
27%
Zinc 5mg
34%
Copper 0.3mg
15%
Manganese 0.3mg
17%
Selenium 3mcg
5%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
16%
Niacin 1mg
5%
Pantothenic Acid 3.6mg
36%
Folate 59mcg
15%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet