Collards cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 63
Calories from Fat 12
% Daily Value*
Total Fat 1.4g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 7.6g
30%
Sugars 0.8g
Protein 5.1g
Vitamin A 289%·Vitamin C 58%
Calcium 27%·Iron 12%
Other nutrients
Food Score 10
Net Carbohydrates 3g
Diabetes Carb Count 11g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 2mg
8%
Vitamin K 773mcg
966%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 1mg
5%
Vitamin B-6 0.2mg
12%
Total Folate 30mcg
8%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.4mg
4%
Potassium(K) 222mg
6%
Phosphorus(P) 61mg
6%
Magnesium(Mg) 40mg
10%
Zinc(Zn) 0mg
3%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.1mg
5%
Manganese(Mn) 1mg
48%
* Daily value percentages are based on Standard 2,000 calorie diet