Cookies oatmeal commercially prepared regular

Nutrition Facts

Serving Size:
Amount per Serving
Calories 113
Calories from Fat 41
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 96mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 0.7g
3%
Sugars 6.2g
Protein 1.6g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Food Score -0.9
Net Carbohydrates 16.47g
Vitamin B-6 0.017mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.06mg
0%
Vitamin K 2mcg
3%
Magnesium(Mg) 8mg
2%
Phosphorus(P) 34mg
3%
Potassium(K) 36mg
1%
Zinc(Zn) 0.2mg
1%
Copper(Cu) 0.034mg
2%
Manganese(Mn) 0.21mg
10%
Selenium(Se) 2.5mcg
4%
Thiamin 0.067mg
4%
Riboflavin 0.058mg
3%
Niacin 0.557mg
3%
Pantothenic Acid 0.097mg
1%
Total Folate 15mcg
4%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 17.2g
* Daily value percentages are based on Standard 2,000 calorie diet